Tall Caramel Macchiato Friday

25 May

I’m not quite ready to share yet, but today is a BIG day for me and I’m super nervous.  I feel like my stomach is a butterfly habitat and each minute, four more baby monarchs are born.

Because I offered to run an errand for work today, I had time to make myself some breakfast at home.  While I was at the grocery store last night, picking up things for the stir fry, I saw a new brand of oatmeal and decided to try it.

Normally, I’m not an instant food kind of girl, but I love chai (anyone remember the Chai Tea flavored Luna bars?), so I figured it could go either way.  As it turns out?  Delicious!  The oats tasted spiced, not sugary, and it was the perfect portion size.  I love that I’ll be able to throw one of these in a bag with me for a quick and easy meal.

Because it’s so chilly outside, I grabbed a tea bag for later, too.  Here’s how you can really tell what flavor’s your favorite:

Clearly, Peppermint :)

It’ll end up being a mid-day treat though, because while driving into work, I passed a Starbucks and made an executive decision.  Instead of Cookie Friday, today shall be Tall Caramel Macchiato Friday.

No substitutions, no sugar-free syrups, no skim milk; just a real, super sweet drink.  It tasted like heaven.  Yum!

I’ll be MIA for the rest of the day, so don’t get nervous and think my “big” day went wrong :)   I’ll let you know what’s up as soon as I do!

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There’s no wrong way…

24 May

I ate lunch in the dining hall again.  I guess I’m not doing such a good job of packing my meals…

This afternoon was a veggie burger on a white (booo) bun with sauteed peppers and onions, plus cheese, ketchup and mustard.  I made a small side salad too, with spinach, cucumbers and some of a pre-made, oil-based pasta salad, and dressing.  The meal reminded me a lot of something you’d have at a cookout!  I thought about going for a cookie, and even went so far as to check them out and hold the tongs to pick one up, but stopped myself.  It’s not Cookie Friday.  I can wait.

Speaking of Cookie Friday, I bought myself a little something after work for future celebrations.

I saw them in the checkout line and, as if my body was being controlled by a small, sugar-lovin’ child, had to reach over and buy them.  They went straight into the freezer when I got home.  Reese’s are always better frozen, am I right?

Luke and I have a home date for dinner tonight, where I’ll be making a stir fry with pineapple, mango, broccoli, mung bean, pepper and snow peas.  I can’t wait!  I love mixing fruit in with my stir fries and curry :)

While I’ve been waiting for him to get home, I’ve been snacking on some dried fruit and a chocolate covered banana.  I know it’s not the healthiest, but I really wanted some sugar, and it seemed like the best option at the time.

Have a good Thursday night everyone!

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Homework

24 May

I wish this picture was higher quality, but here it is:  my first assignment, a day’s worth of eats.

I actually have to go back and edit, because I did the assignment in an incorrect format.  Fortunately, all of the hard work is already done, and it’s not due for a few days.

Some of the interesting things here:  A Luna Bar provides 1.5 servings of grains, 1 serving of protein (from the “meat” category, even though it’s soy) and 1.25 servings of fats (via oils).  They aren’t kidding when they say those things are meal replacement bars.  Also, I hate egg yolks, and so I don’t eat them often.  When I asked my professor how to determine a serving of egg whites, versus whole eggs, she just said to count it as half an egg.  What about all the nutrients in the yolk?!  I guess they don’t matter as much.  In fact, her exact words were, “It’s not rocket science.”  Gotcha :)

This morning’s breakfast was a bowl of plain cheerios (probably 1.5 servings), some milk (.5 serving) and a banana (1 serving), cut up right into the cereal.  I’ve never done that before, and… not a fan.  It made the banana taste funny.  Bananas and milk, never again.

Unfortunately, that meal really didn’t keep me satisfied.  I snacked on a generic oatmeal raisin granola bar from the dining hall at around 10:30, but even that didn’t do much.  It’s almost noon now, and I’m ready to EAT!

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Sleepy Vlog

23 May

Forgive me in advance, ok?

Also, I love I tried to be mysterious about my project at the end there, when in fact I already explained what it was in my last post.  Smooth.

Ahhhh!

22 May

SO GOOD, you guys!  Last night’s class was so good!

Sorry I didn’t vlog (it’s coming tonight!), but Luke decided to come over to take over Abby duty so I could rest.  Phew, that was nice of him.  I was exhausted by the time I walked in the door… not the kind of exhausted where you want to go to bed immediately, but the kind where you want to lie on the couch and bask in your happiness.

Believe it or not, I didn’t eat anything between yesterday’s lunch and dinner at 9:00 PM.  After all that food talk, I made myself a small salad of arugula, strawberries and dried cranberries, with some Gorgonzola dressing.  I also had a Siggi’s yogurt, and it was the perfect light meal.

But, okay, the class.  First of all, Simmons College is adorable.  It’s so small and clean; walking around felt like you were in a teeny city oasis.  Second, the classrooms were really nice.  Boston University (my alma mater) has a lot of things going for it, but I felt all of my classroom spaces were very dated.  My new classroom is beautiful and comfortable.  It reminds me more of a business conference room than anything else, actually.  The chairs were all very comfy :)

My teacher seems sweet, she’s a semi-retiree who lives in Ohio and comes back to Massachusetts to teach one class in the summer semester.  There are about 11 other students, all females, who range from undergraduates to nursing students to one other girl like me, someone who’s going back to become a registered dietician.  So far, I like her best.

Three hours is a long time to sit in a lecture, I’m not going to lie, but I was so fascinated by the material that it was very tolerable.  I took six pages of notes (!), and I have a good amount of reading to do tonight.  I also have my first assignment due next week; keeping a food journal of what I eat daily.  Check :)

This morning’s breakfast was a frozen waffle, topped with one tablespoon of Almond butter, a half tablespoon of flax seed and a cut up banana.  For the assignment mentioned above, I’ll have to categorize my meals into food groups, tally up my daily servings, and compare them to the USDA recommendations.  I think it’ll be interesting.  I’ve talked about hitting my daily fruit and vegetable recommendations here before, but I’ve never considered my grain, dairy or other needs.  Should be fun!

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Whole Foods Fail.

21 May

More positivity today!  I haz it!

I forgot to didn’t share yesterday’s meals due to the big feelings post, but here they are:  breakfast was 3/4 a slice of toast with PB, pre-race.  Lunch was a plate of generic white pasta with some red sauce, provided by Harpoon, post-race, and three beers (Cider, UFO White and Ginger Wheat).  Snack time was a Luna bar, and dinner was an eggplant parmesan baked dish I came up with myself.  Hello carbohydrates, nice to meet you.

Today I woke up with a pit in my stomach, not wanting to head to work.  I stopped at Starbucks for a muffin and some tea because I thought maybe it’d pick me up a little.

Think it worked?  ;)

I had a Whole Foods burrito for lunch, and for the first time ever, was super unsatisfied with my meal.  The lime-chipotle tofu had no flavor, the lettuce was all wrong (it’s got to be crispy, not wilted!), the jalapeños were under ripe… basically the whole thing was disappointment city.  Regardless of how it tasted, I did eat the whole thing, because I know dinner tonight will be super late.  Hopefully the beans and (icky) tofu will stick with me.

I ended up eating my planned 5:30 snack (class starts tonight!) right afterward, just to get the taste out of my mouth.  Those peanut honey pretzel Luna bars are like crack :)

Speaaaaaaaaaking of class, I am SO very excited.  So excited.  Massively.  Indubitably.  I’m planning on vlogging my thoughts about it tonight, so you know I’ll share later.  Have a great afternoon, everyone!

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How Races Help Me Make Changes, and a Brain Dump

20 May

Bear with me, this is going to be an emotional one.

Today, I finished the 2012 Harpoon 5-Miler with my personal best time, 55:36.

A few years ago, running a road race was an impossible dream.  That was for fit people, girls with perky ponytails and spandex shorts, not me, the person who faked passing out after running the mile in fifth grade, for sympathy points.  I mean, sure, I hit up the elliptical every now and then, but races?  Those were for the elite.  I didn’t even tell people that it was something I wanted to do.  I was sure they’d laugh at me.

Then I met Luke and his friends, and they all raced.  To my surprise, they weren’t fitness stars (sorry guys!), they were just normal dudes who ran for the hell of it.  Some of their girlfriends, like Lindsay, they ran for the hell of it too, and so I thought, why not me?

Bam.  In 2010, I did it.  The Harpoon 5-Miler was my very first race, and while it was hard and hot and crappy at points, I finished.  Dream turned reality.

My first race bib.

Around that time, I started to pursue some other “impossible” feats.  I quit a job I hated in favor of trying something completely different.  I was com-PLETE-ly honest with Luke about my feelings, all the time, something I never did with other boyfriends.  I got professional help for my anxiety disorder, so I could try to live without debilitating panic attacks.

Those things were all really scary.  Taking two part time jobs to try to get in the door of a new profession?  Hard.  Risking losing someone you loved because you were being honest?  Terrifying.  Admitting that you need a therapist and medication to get through the bad days?  I can’t even begin to tell you how difficult that is to admit to yourself.  That being said, life got better for me, and I was really happy.

Lately though, a lot of that joy is gone.  My job makes me cranky and negative, and it’s started to affect all parts of my life.  I hate being the girl who bitches at the bar, but right now, that’s who I am.  Why?  Because I’m scared.

I won’t sell myself too short, it took a lot of guts to tell everyone that I was planning to pursue dietetics professionally.  But let’s face it, that was just a baby step.  Other than admitting it out loud and signing up for one class, I haven’t changed a thing, because it’s terrifying to leave a steady paycheck and the the evils you know for the unknown.

I had a difficult conversation on Friday (very obviously alluded to here on the blog) that made me realize it’s time to take some scary steps again.  I spent hours with my dad, who came up with a great plan to keep me where I am, with slight improvements, but the more I think about it the more I realize I don’t want to.  I’m no longer interested in tolerable, I want happy.

According to the internet, Johnny Depp said this. I knew I liked that guy.

Yesterday, I made an appointment to talk to an old friend about a new job.  It’s retail.  No desk, no computer, no cubicle, so that’s all good, but also less stability, less “prestige” (to some people!), and less traditional than the path I think my family would want me to take.  So that’s… different, but here’s the thing: it sounds fun.  My life could be fun again.

I’d be able to take more classes per semester, with a more flexible schedule.  I’d be working with at least one person that I already know is a total blast.  I could talk with people, not via email, every day.  Holy guacamole, what’s not to love?!

I know I’m getting ahead of myself a little (I haven’t interviewed yet, let alone gotten the job), but I’m doing this to hold myself accountable.  It’s time to tackle some “impossible” feats again, and I know I can do it, because I’ve done it before.

I don’t know how to wrap this up, so I’ll just say this.  If you’re reading right now, and you’re not happy with where you are in life, want to make a change with me?  I promise, it’s a lot less scary when you know other people are doing it too.

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